How to Prepare Delicious Susu herbal (mint + chia seed)

Susu herbal (mint + chia seed). Chia is an edible seed from a plant in the mint family native to central and southern Mexico and Guatemala that served as a primary crop of the Mayans and Aztecs. Because of its exceptional nutritional content, it was used by Aztec warriors as a source of concentrated fuel to sustain their energy needs. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.

I've bought organic chia seeds from a health food store. Better still, purchase seeds from a seed company. To get the best result, plant inside in seed raising mix in small pots. You can cook Susu herbal (mint + chia seed) using 4 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Susu herbal (mint + chia seed)

1. Prepare 1 bungkus of Susu dancow :.
2. It’s 5 lembar of Daun mint :.
3. It’s 1 sendok makan of Chia seed :.
4. It’s of Air panas.

Famous for its use in Chia Pets, this herb seed is also consumed for many health benefits. The plant, which derives from the mint family, has fuzzy dark green leaves and can grow quite tall if grown in favorable conditions with enough heat. The night before, put the chia seeds to soak in the two cups of water. The next morning, blend the chia seeds together with the lemon juice and the ginger.

Susu herbal (mint + chia seed) step by step

1. Susu bubuk masukkan dalam gelas. Kemudian tambah air secukupnya. Aduk dan masukkan chia seed beserta daun mint..
2. Siap di minum..

For more benefits, you can add some lemon zest. Flax seeds are also a great source of essential fatty acids, which are very healing for the gut and chia seeds are a rare vegan source of a whole protein with a full amino acid profile. The apple, although a bit short on protein, is almost a whole food, and contains vitamins and minerals that a person needs to stay healthy all day. Its lime-green leaves are oppositely arranged and have serrated (toothed) margins. The plant bears spikes of small blue, purple, or white flowers that have a high rate of self-pollination.

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